在2021年05月14日体重纪录（没有日志纪录）
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113.8 公斤
最近减少: 4.2 公斤.
还有: 33.8 公斤.
饮食准则: 合理的.
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1432 千卡
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脂肪: 32.81克 | 蛋白质: 52.95克 | 碳水物: 240.49克.
早餐: My Whole Wheat Bread, Coffee, Christie Fig Newtons, Kraft Cheese Slice, Egg, Guacamole. 午餐: Scalloped Potato, Christie Fig Newtons, Tomatoes, Banana. 晚餐: Becel Margarine, My Whole Wheat Bread, Christie Fig Newtons, Spaghetti, My Spaghetti Sauce. 小食/其他: Christie Fig Newtons. 更多的......
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一星期增加2.5 公斤
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 评论
Not so happy with this. I was thrilled to be under the 250 lb. milestone and now, again, I’m not.
Mostly from sodium intake but it will still take a few days to get rid of it all. ☹️
2021年05月14日 会员：: grammalaura
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we always go by trial and error. now u know what element has stopped your weight loss and this is very good , now it is to control it. continue and do not be discouraged !!
2021年05月15日 会员：: chantalbella
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