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249.2 - Broke the 250 barrier! Seemed to take forever. It’s just a number, but it’s my first goal.
Now to make sure I stay on this side of that line.
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113.1 公斤
最近减少: 4.9 公斤.
还有: 33.1 公斤.
饮食准则: 合理的.
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1619 千卡
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脂肪: 38.33克 | 蛋白质: 73.87克 | 碳水物: 224.68克.
早餐: Coffee, Bananas , Egg, Rotini/cheese/tomato. 午餐: Reese Thins, Great Value Turkey Breakfast Patties. 晚餐: Stuffed Pepper Soup, My Whole Wheat Bread, Red Table Wine . 小食/其他: Christie Fig Newtons. 更多的......
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一个星期减少3.5 公斤
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