在2021年04月29日体重纪录（没有日志纪录）
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79.6 公斤
最近减少: 19.7 公斤.
还有: 2.5 公斤.
饮食准则: 合理的.
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2043 千卡
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脂肪: 84.75克 | 蛋白质: 58.46克 | 碳水物: 273.81克.
早餐: Lemon Juice (Canned or Bottled), Zurvita Zeal For Life, Honey, Bragg Organic Apple Cider Vinegar, Grandma's Granola, Milk (1% Lowfat with Added Vitamin A). 午餐: Noosa Strawberry Rhubarb Yoghurt (4 oz), Breakfast enchilada's, Molasses Ginger Spice cookies, Blackberries, Dr. Pepper Dr. Pepper (12 oz). 晚餐: American Licorice Original Red Twists Redvines Licorice, Oranges, Unsalted Butter Stick, Bread (Home Recipe or Bakery), Tillamook Medium Cheddar Cheese Sliced. 小食/其他: Hershey's Milk Chocolate Kisses, Hard-Boiled Egg. 更多的......
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一个星期减少0.8 公斤
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