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Well I did it, I reached my 1lb goal for this week. It was freakin hard too!! 182, wow. Do you know how good it is to wake up and look in the mirror and like what you see? I love my body. I do I really really do! I am wearing clothes that other people wear, like normal clothes. Clothes my style that you can find anywhere. That I can not get use to. I also cant get use to putting on a pair of jeans and a t shirt and having them fit, be comfortable and look ok.
New goals...
By next Friday I would like to be 180lbs.
I will be more active this week.
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82.6 公斤
最近减少: 32.7 公斤.
还有: 10.9 公斤.
饮食准则: 100％.
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1535 千卡
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脂肪: 70.48克 | 蛋白质: 52.46克 | 碳水物: 173.39克.
早餐: mini strawberry bagel, strawberry cream cheese. 午餐: strawberry banana smoothie, meatball sub subway. 晚餐: hot dog, hot dog. 更多的......
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一个星期减少1.6 公斤
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