在2014年01月11日体重纪录（没有日志纪录）
|
81.6 公斤
最近减少: 4.1 公斤.
还有: 6.8 公斤.
饮食准则: 合理的.
|
|
1466 千卡
|
脂肪: 108.10克 | 蛋白质: 86.89克 | 碳水物: 38.74克.
早餐: Whipped Cream (Pressurized), Low Carb Pumpkin Cheesecake, Healthy Life 100% Whole Wheat Whole Grain Bread, Bacon, Cooked Vegetable Combination (Green Beans, Broccoli, Onions and Mushrooms, Fat Not Added in Cooking), Cheddar Cheese, Butter, Egg, Canadian Bacon. 午餐: Roasted Salted Cashew Nuts, Deep-Fried Pork Rinds, Alouette Spreadable Cheese - Garlic & Herbs, Sweet Red Peppers. 晚餐: Cooked Carrots, Pork Roast (Lean Only Eaten), Provolone Cheese, Half and Half Cream, Heavy Cream, BelGioioso Aged Asiago Cheese, Cooked Fennel Bulb. 小食/其他: Russell Stover Sugar Free Dark Chocolate Bar. 更多的......
|
一星期增加0.0 公斤
|