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.2 isn't much, but it is down.
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87.3 公斤
最近减少: 7.3 公斤.
还有: 4.3 公斤.
饮食准则: 合理的.
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1591 千卡
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脂肪: 33.26克 | 蛋白质: 68.01克 | 碳水物: 260.47克.
早餐: NATURE BLESS CHRY CONC, Super Green Drink, Vanilla Flavored Whey Protein Powder, Nonfat Plain Yogurt, Milk (Fat Free or Skim, Calcium Fortified), Bananas, Unsweetened Frozen Strawberries. 晚餐: Slow Churned Yogurt Blends - Black Cherry Vanilla Swirl, Whole Wheat Penne Rigate, REEDS X-GINGER BREW, veg medley, Oil Popped White Popcorn, Poached Chicken with Curry Sauce (Grillo). 小食/其他: Milk Chocolate M&M's, Fat Free Mini Twist Pretzels, Water, Light String Cheese, Baby Carrots. 更多的......
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一个星期减少0.6 公斤
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