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Hello all!
First of all, I just thought I'd say that I have no excuse for not being on FS for so long; I just stopped feeling motivated and wanting to lose weight. Instead, I just didn't care and ate whatever I wanted.
Anyhow, I know that's no way to live, but I'm trying to overcome it now. My lunches have been consistently very good, it's just when I get home that I want to throw caution to the wind and eat whatever I like; obviously, this isn't conducive to weight loss/healthy living, and thus here I am.
My new year's resolution from last year has been kept! This is the first time I've ever made one and actually done it. I gave up soda for a year, but the thing is that I didn't start until January 8, 2013. So, I'm still waiting an additional 8 days after the new year. That's fine with me, though! I'm excited to have soda again: I've never been one for full-sugar sodas, because I was always raised with diet ones. So, they weren't ever a huge caloric stumbling block, but I know that the artificial sweeteners are just as bad as real sugar.
Anyhow, my new goals are as follows:
~run at least 2x a week
~lose 20 pounds by the time I go to NY (March 14)
~love my smile
The first two are pretty straight-forward, but the last one is a little different; I've always been pretty self-conscious about my smile. When I was younger, it was yellow and there were huge gaps between my teeth. They're less gap-y, but I'm still self-conscious about them, so I'm going to work to do what I need to to love my smile.
Anyhow, I'm glad to be back! I'm not sure what day I'll be weighing in on; I doubt every day, but one never knows. Once I pick one, you'll know!
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79.5 公斤
最近减少: 0 公斤.
还有: 9.2 公斤.
饮食准则: 低.
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1231 千卡
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脂肪: 37.42克 | 蛋白质: 54.22克 | 碳水物: 181.45克.
早餐: Bananas, Reese's Reese's Puffs Cereal, Milk (Nonfat). 午餐: Crystal Light Peach Mango Green Green Tea Mix, Sara Lee 45 Calories and Delightful 100% Whole Wheat Bread, Kraft Singles Fat Free American Cheese Slices, Roast Beef (Lean Only Eaten), Wendy's Apple Pecan Chicken Salad. 小食/其他: Ruffles Reduced Fat Potato Chips, Apples, Pillsbury Sweet Rolls - Orange with Icing. 更多的......
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一星期增加0.4 公斤
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