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2019年07月16日

体重: 最近减少: 还有: 饮食准则:
93.3 公斤 0 公斤 23.0 公斤 合理的
   (2条评论) 一个星期减少0.5 公斤

2019年06月20日

体重: 最近减少: 还有: 饮食准则:
95.3 公斤 0 公斤 24.9 公斤 合理的
   添加评论 一个星期减少0.4 公斤

2018年07月15日

体重: 最近减少: 还有: 饮食准则:
113.4 公斤 0 公斤 43.1 公斤 不选择
   添加评论 一星期增加0.1 公斤

2015年06月26日

I haven't weighed in on Fat Secret in actual ages!

Updates on my life: I've finished half of high school, grown a bit taller, and gained a lot of weight. This trend began after using food to self-medicate following a depressing period in my life a little over a year ago, and I basically ruined my eating habits. I gained about 50 pounds in a little over a year, so that wasn't super great.

I ran cross country for a short while, but do to overrunning I got dreadful shin splints that completely made me unable to run and I walked with a limp for awhile. Then, after my physical therapy, I didn't take up running seriously again.

I've been on and off in eating healthy for quite awhile, so right now I'm just going to try to take it one day at a time and do my best. I'm going on a cruise in January, and I'd like to feel a bit more confident than I do now. I'd love to be more comfortable in my own skin, but I don't have a particular goal weight in mind at the moment. Probably around 150 due to my height. However, I DO NOT expect to lose all 70 pounds in 7 months, but if that happened of course I wouldn't complain! :)

Anyhow, I'm just going to focus on having a good day today.
体重: 最近减少: 还有: 饮食准则:
100.5 公斤 0 公斤 30.2 公斤 不选择
   (1 条评价) 一星期增加0.3 公斤

2013年12月30日

Hello all!

First of all, I just thought I'd say that I have no excuse for not being on FS for so long; I just stopped feeling motivated and wanting to lose weight. Instead, I just didn't care and ate whatever I wanted.

Anyhow, I know that's no way to live, but I'm trying to overcome it now. My lunches have been consistently very good, it's just when I get home that I want to throw caution to the wind and eat whatever I like; obviously, this isn't conducive to weight loss/healthy living, and thus here I am.

My new year's resolution from last year has been kept! This is the first time I've ever made one and actually done it. I gave up soda for a year, but the thing is that I didn't start until January 8, 2013. So, I'm still waiting an additional 8 days after the new year. That's fine with me, though! I'm excited to have soda again: I've never been one for full-sugar sodas, because I was always raised with diet ones. So, they weren't ever a huge caloric stumbling block, but I know that the artificial sweeteners are just as bad as real sugar.

Anyhow, my new goals are as follows:
~run at least 2x a week
~lose 20 pounds by the time I go to NY (March 14)
~love my smile

The first two are pretty straight-forward, but the last one is a little different; I've always been pretty self-conscious about my smile. When I was younger, it was yellow and there were huge gaps between my teeth. They're less gap-y, but I'm still self-conscious about them, so I'm going to work to do what I need to to love my smile.

Anyhow, I'm glad to be back! I'm not sure what day I'll be weighing in on; I doubt every day, but one never knows. Once I pick one, you'll know!
体重: 最近减少: 还有: 饮食准则:
79.5 公斤 0 公斤 9.2 公斤
   添加评论 一星期增加0.4 公斤


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