Lisa Online的日记, 2011年01月31日

Abnoxious Monday Morning:) Another foggy, cold day outdoors and my head feels foggy too. Mary is sick with a severe sore throat and headache and will stay home from school. My sister will be able to stay with her so I will go to work but plan on getting my exercise in this evening which is always a challenge. I will practice my smiling technique on this last day of January 2011. Fake it until you make it! TOWANDA!!!!!!!

<iframe title="YouTube video player" class="youtube-player" type="text/html" width="480" height="390" src="http://www.youtube.com/embed/7o1dJqRpmP8" frameborder="0" allowFullScreen></iframe>

67.6 公斤最近减少: 20.0 公斤. 还有: 6.4 公斤. 饮食准则: 合理的.

查看饮食日历, 2011年01月31日:

2051 千卡

脂肪: 62.30克 | 蛋白质: 46.37克 | 碳水物: 336.04克. 早餐: milk, honey grahams cereal, Light and fit yogurt. 午餐: california rolls, wasa. 晚餐: orange, vanilla wafers. 更多的......

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Lisa, that was hilarious. Can't help but smile with that going on...I will practice that all day as well.....Bren

2011年01月31日会员：: BHA

Hope your daughter feels better soon and great idea fake it till you make it. It always works!!! Towanda! Have to listen to your post on my break!

2011年01月31日会员：: chattycathy1955

Hope your daughter gets better soon. Have a great day! Onward and upward!

2011年01月31日会员：: Adaram

Hi Lisa! My granddaughter Olivia nd I love the utube clip. Hope that your daughter feels better soon. Could you tell me how to insert a utube clip into my journal? Thanks!

2011年01月31日会员：: Cindy Thompson

I hope your day went well and you got your exercise in as planned :) Stay healthy Lisa and don't catch that nasty bug!

2011年01月31日会员：: cbhatnag

Hope Mary is feeling better tonight!

2011年01月31日会员：: chattycathy1955

LMAO Get better soon Mary!!! Hope you got in your exercise we need to kick some butt in blue team!

2011年01月31日会员：: gizmonel

LOL, Hoops & Yoyo are the best! Thanks for the smile! Towanda! :)

2011年02月1日会员：: deb_bluerose

Lisa, is Mary better this morning? Hope she's well today.. Smile works. I know it does. Have a happy & healthy Tuesday!:)

2011年02月1日会员：: happynow

Hi Lisa ~ I have not been in your journal in soooo long, and when I do, what do I see [?] SMILES! I loved the U-Tube video. Very, very cute. Hope your daughter is feeling better since yesterday. So many viruses and colds going around, even in the south. Probably worse cause the germs love the warm weather!! Hope all is well with you today and work not too stressful. Smile :-)

2011年02月1日会员：: The Next Number


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Lisa Online的日记, 2011年01月31日

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