在2021年04月3日体重纪录（没有日志纪录）
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100.1 公斤
最近减少: 11.9 公斤.
还有: 14.6 公斤.
饮食准则: 合理的.
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1510 千卡
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脂肪: 96.68克 | 蛋白质: 92.19克 | 碳水物: 70.36克.
早餐: Butter, Mushrooms, Egg (Whole), Cheddar Cheese. 午餐: Woolworths Pickled Onion, Lettuce, Tomatoes, Cheddar Cheese, Lancewood Full Cream Chunky Cottage Cheese, Avocados, Tuna in Oil (Canned). 晚餐: Woolworths Carb Clever Beef Bolognese , Woolworths Slimmers Choice Spaghetti Bolognese, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Lettuce Salad with Avocado, Tomato, and/or Carrots. 小食/其他: Lifestyle Food Dark Chocolate with Mint Sugar Free, Jess hot cross buns. 更多的......
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一星期增加1.8 公斤
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