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I weighed that last night but I feel like crap today my acid relux and ulcer is acting up so not working out anyway til next year either at the YMCA or Planet Fitness not sure yet. Until I can afford the monthly fee of 20-30 a month regardless based on income which technically I have none we shall just have to wait and see. At least for now I have walking my dog, using the treadmill, my yoga mats, yoga ball and exercise dvds as well as a few vhs and some workout routines on my own I can start til things get figured out financially.
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95.3 公斤
最近减少: 2.3 公斤.
还有: 38.6 公斤.
饮食准则: 合理的.
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