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Up another 100 grams! Grrrrrrr. Will make a better effort to drink more water today, is always tough on the weekend LOL. Lots of putting out washing and housework today so that should be a good workout.
Slept bad last night, we thought there were quakes all night but when I looked on the website there hadn't been anything significant so maybe we just need a new mattress that doesn't move so much! LOL.
Going to try to eat breakfast earlier too, and remember to take my vitamins.
Hugs to you all!
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94.8 公斤
最近减少: 5.7 公斤.
还有: 29.8 公斤.
饮食准则: 100％.
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1836 千卡
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脂肪: 124.91克 | 蛋白质: 155.29克 | 碳水物: 21.71克.
早餐: cream, egg. 午餐: chicken. 晚餐: cream cheese, pesto, cauliflower, brocolli, butter, chicken breast. 小食/其他: peanut, chicken, protein, torani, cream cheese, cream, egg, water. 更多的......
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一星期增加0.7 公斤
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