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skinnymama40的日记, 2011年01月24日

Feeling a little more pressure now that I'm planning my wedding in August! We were going to wait until next year, but my fiance would really like to do it this year - so an August wedding on the shores of Lake Superior it is!

Spring break vacation in San Diego is my first priority though and the weight is coming off so slowly! I don't think there is much I could do differently - except I could cut out sweets entirely but I think I'd be miserable. Can I keep going at this pace and be where I want to be on time for vacation? How about the wedding?
66.0 公斤 最近减少: 3.9 公斤.    还有: 6.1 公斤.    饮食准则: 100%.

查看饮食日历, 2011年01月24日:
1319 千卡 脂肪: 44.06克 | 蛋白质: 57.90克 | 碳水物: 182.87克.   早餐: blueberries, steel cut oatmeal. 午餐: ham, light italian bread, dijonnaise, carrots, pop chips. 晚餐: 14" Cheese Pizza, tostitos rounds, manwich, ground beef, reduced fat cheddar sargento. 小食/其他: reddi whip, 100 calorie cupcake, dove milk chocolate, 100 calorie almonds, fiber one yogurt. 更多的......
2044 千卡 运动: 案头工作(例如办公室的工作,坐着) - 8 小时, 休息 - 5 小时, 睡眠 - 8 小时, 家务 - 1 小时, 坐着 - 2 小时. 更多的......
一个星期减少0.8 公斤



     
 

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