在2021年03月3日体重纪录(没有日志纪录)
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128.9 公斤
最近减少: 3.1 公斤.
还有: 28.9 公斤.
饮食准则: 合理的.
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878 千卡
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脂肪: 52.14克 | 蛋白质: 73.02克 | 碳水物: 25.96克.
早餐: Coffee with Milk and Sugar, Egg Omelette or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms, Egg Omelette or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms. 午餐: Chicken Drumstick Meat and Skin , Chicken Drumstick Meat and Skin , Chicken Drumstick Meat and Skin , Chicken Drumstick Meat and Skin . 晚餐: Coffee with Milk and Sugar. 更多的......
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一星期增加0.9 公斤
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