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I cannot wait to get out of the 180s. I have been trapped there for soooo long. I can see the end in sight. Have been doing 4 miles at the gym every night this week. I feel great, I can't wait to look great too. This weekend will be a challenge, not to binge and eat while I'm bored. I actually don't miss food right now, I have not been too hungry and maybe those people who say "nothing tastes as good as skinny feels" are right...?
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81.6 公斤
最近减少: 2.3 公斤.
还有: 13.6 公斤.
饮食准则: 100％.
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1145 千卡
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脂肪: 33.47克 | 蛋白质: 48.81克 | 碳水物: 165.32克.
早餐: honey, skippy natural peanut butter, bagel. 午餐: diet coke, subway. 晚餐: pizza. 更多的......
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一个星期减少6.4 公斤
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