在2013年11月11日体重纪录(没有日志纪录)
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77.8 公斤
最近减少: 17.4 公斤.
还有: 12.1 公斤.
饮食准则: 合理的.
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661 千卡
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脂肪: 20.49克 | 蛋白质: 60.11克 | 碳水物: 64.51克.
午餐: Tap Water, TGI Friday's Queso Dip, Mama Lupe's white corn tortilla chips, chicken fajitas with onions and peppers no tortilla. 晚餐: Tap Water, Onions, Bell Peppers, Cooked Celery, Carrots, Member's Mark Canned Chicken Breast Meat, Cabbage, Mueller's Bowties Pasta. 更多的......
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稳定体重
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) 评论
Wow, Danielle! Look at that amazingly smooth and beautiful graph of your 35 pound weight loss since August! That is incredible! You should be so proud of what you have done! Nice work! Best wishes on continuing that, and keep smiling.
2013年11月11日 会员:: Rob.c.weiss
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