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My fat weekend caught up with me on the scales. I am not very happy about this but it is my own fault. I was really good yesterday and even went to the gym and walked for an hour. Today I will do the same. I will lose this weight!
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83.3 公斤
最近减少: 0.6 公斤.
还有: 15.2 公斤.
饮食准则: 合理的.
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1161 千卡
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脂肪: 25.20克 | 蛋白质: 49.39克 | 碳水物: 186.82克.
早餐: bagel, honey, skippy natural peanut butter. 午餐: yogurt parfait, diet coke, subway. 晚餐: milk. 小食/其他: fruit strips, corn thin. 更多的......
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一星期增加0.6 公斤
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