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wow 400 grams lost overnight! On only 4 hours sleep LOL. I am thrilled! Let's hope it stays off! That is .8 of a pound!!!
I checked myself out in the mirror and I am getting all bobbly! I can see where the fat is going in bobbly patches LOL. Good to see kinda LOL.
I woke up thirsty and hungry so now I have weighed myself I can eat and drink - even at this weird time of the morning LOL.
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94.9 公斤
最近减少: 5.6 公斤.
还有: 29.9 公斤.
饮食准则: 合理的.
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1954 千卡
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脂肪: 133.85克 | 蛋白质: 164.30克 | 碳水物: 24.91克.
早餐: chicken breast. 午餐: protein, torani, cocoa, cream cheese. 晚餐: cauliflower, brocolli, butter, chicken breast. 小食/其他: peanut, torani, vanilla, cream cheese, cream, egg, chicken breast. 更多的......
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一个星期减少2.8 公斤
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