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But this is after a two day fast (religious) so I'm sure it will be higher tomorrow!
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101.6 公斤
最近减少: 10.4 公斤.
还有: 16.1 公斤.
饮食准则: 合理的.
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774 千卡
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脂肪: 36.08克 | 蛋白质: 64.69克 | 碳水物: 52.36克.
早餐: Ina Paarman's Basil Pesto, Chickpeas, Cucumber (with Peel) , Tomatoes, Guacamole, Woolworths Free Range Venison Burgers. 晚餐: Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned), Tomatoes, Lancewood Medium Fat Cream Cheese Plain, Woolworths Free Range Venison Burgers. 小食/其他: Clover Full Cream Fresh Milk. 更多的......
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一个星期减少9.8 公斤
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