Went a little crazy on the sushi last night.
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73.8 公斤
最近减少: 22.4 公斤.
还有: 5.7 公斤.
饮食准则: 合理的.
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1807 千卡
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脂肪: 74.91克 | 蛋白质: 101.56克 | 碳水物: 190.35克.
早餐: whole foods granola, pink lady apple, cherries, cranberry green tea, Quick Oatmeal (1 or 3 Minutes), flax seeds. 午餐: teriyaki sauce, stir fry vegetables, chicken. 晚餐: au jus, carrots, red potatoes, chuck roast. 小食/其他: sugar, 1% milk, apple, Lindt 85% chocolate, raisins, cashews. 更多的......
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一星期增加1.9 公斤
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) 评论
That sounds sexy for some reason.....have a great weekend Coco! TOWANDA!!!
2011年01月15日 会员:: Lisa Online
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I can't believe I just posted that, I am crazy lol. TOWANDA!!!!
2011年01月15日 会员:: Lisa Online
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Towanda!! Definitely one of my all time favorite movies.
2011年01月15日 会员:: lilgrace1980
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No. Going buckwild on sushi is most definitely NOT crazy. Quite sane, in fact.
2011年01月15日 会员:: kstubblefield
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LOL Lisa -- you are a naughty girl! And crazy in a good way. :)
2011年01月15日 会员:: cocobutt
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Kat, I didn't know other people knew that expression -- buckwild. Yes. I went completely buckwild and it was worth it!
2011年01月15日 会员:: cocobutt
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Oh, yeah, buckwild!! Been known to do that myself from time to time!!
That may be why I step away from the sushi now! lol
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Well, it is fish, so it's good for us, right? Maybe not 5 lbs at a time, but at least it's not pie! ;)
2011年01月15日 会员:: cocobutt
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I LOVE sushi.. I can have it everyday. Yes, way better than pie! Look at how slim most of Japanese are and they hardly touch pies:) Happy Sunday to you, coco!
2011年01月15日 会员:: happynow
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