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Being sick for the past two weeks and being in the ER last week has not helped me lose weight at all. My weight froze during that time. I had no appetite and it seemed like even though I was barely eating anything, my body was keeping on to it all!
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89.8 公斤
最近减少: 18.1 公斤.
还有: 17.2 公斤.
饮食准则: 合理的.
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906 千卡
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脂肪: 40.08克 | 蛋白质: 88.40克 | 碳水物: 44.99克.
早餐: Tnuva Cheese Bites, Damascus Bakeries Flax Roll-Ups. 午餐: Chicken Breast, Cooked Dry Beans, White Rice. 晚餐: Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Ground Chicken. 小食/其他: Tnuva Cheese Bites, Damascus Bakeries Flax Roll-Ups. 更多的......
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一个星期减少3.2 公斤
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