MOM2JEM的日记, 2009年03月15日

I gained a bit of weight. I'm still below 220, so no big deal. I lost 4 inches this week. I had a bad breakfast, so I know that didn't help. I'm going to the gym on Monday-Wednesday with my best friend Ryann. I'm going to be her mini-Jillian. LOL

Well, I'm off to make dinner and start packing my hubby's clothes. He's going to be staying at the hospital with his Dad from Monday-Wednesday.

99.6 公斤 最近减少: 3.8 公斤.    还有: 34.3 公斤.    饮食准则: 合理的.

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1008 千卡

脂肪: 26.00克 | 蛋白质: 78.40克 | 碳水物: 119.60克.   早餐: Tlalpeno Soup. 午餐: Kraft Colby & Monterey Jack Shredded Cheese, I Can't Believe It's Not Butter, 100% Whole Wheat Bread. 晚餐: Super Sweet Corn, Hoisin Sauce, Ahi Tuna Steaks. 小食/其他: Mini Delights Caramel Drizzle. 更多的......

2595 千卡

运动: Cooking - 30 分钟, My Fitness Coach (Wii) - 15 分钟, 休息 - 15 小时 和 15 分钟, 睡眠 - 8 小时. 更多的......