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*happy dance* Now if I could just shake off the sinus infection and the side effects of the antibiotic and get my energy back. *sigh*
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78.9 公斤
最近减少: 20.9 公斤.
还有: 8.6 公斤.
饮食准则: 100％.
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1046 千卡
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脂肪: 80.98克 | 蛋白质: 53.81克 | 碳水物: 30.74克.
早餐: cottage cheese, Joe's Scramble. 午餐: real mayonnaise, Romaine, Almond butter. 晚餐: genoa salami, cheddar, Carb Balance Whole Wheat Tortillas (Fajita Size). 小食/其他: Almond Splenda Cookies, almonds, heavy whipping cream. 更多的......
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2436 千卡
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运动:
驾驶 - 1 小时, 休息 - 3 小时, 睡眠 - 8 小时, 案头工作（例如办公室的工作，坐着） - 8 小时, 坐着 - 4 小时. 更多的......
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一个星期减少0.5 公斤
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 评论
Another lb gone - fabulous. Sorry you had to cancel your trip. Jealous you have been eating cheesecake but presume its Atkins type cheesecake? Thanks for your encouragement on my journal today. You are the weight I want to be! Look out, I'm coming after you - lol.
2011年01月12日 会员：: sarahsmum
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Damn that sinus infection!! I do need to try this fabulous cheesecake....maybe at the end of the month when I'm back to actually going down instead of making up for the Holidays!!! You're never a downer as far as I can tell by the way!
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Sarasmum, totally Atkins friendly cheesecake. Made with splenda and an almond flour crust. Just as yummy as the original though. Nette, it was amazing. I was going to make one but Kurt beat me to it... I was 5 boxes of cream cheese but. I am afraid to make another. Russell doesn't like cheesecake so I'd eat it all!
2011年01月12日 会员：: Rowanfair
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Rowanfair, can you post the recipe? Also, I'd love to see the almond flour crust recipe,too - as it would make a great crust for my low carb pumpkin pie. Thanks!
2011年01月12日 会员：: Evie1010
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I'm MORE than willing to split a cheesecake with you GRIN -- lets get together and make one - maybe sometime this weekend??
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