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I gained .2 lbs, but it is the first time in 2 months where I didn't gain 1 lb or more. That isn't really progress but I like to pertend it is. I didn't start taking anything seriously until this weekend, and it was hard to undo what I had done the rest of the week. I will get this under control, I really have to if I want to be healthy and stop setting such a terrible example for my girls. I have 6 weeks until my parents arrive, I want to loose 15 lbs and I think it is doable if I start actuallying doing what I am suposed to do and stop making excuses.
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108.9 公斤
最近减少: 24.9 公斤.
还有: 27.2 公斤.
饮食准则: 低.
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一星期增加0.1 公斤
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