|
Steady as she goes ... no change today and that's just fine with me!! I've had quite a downward trend recently so it makes sense that it may level off for a bit. Lots of "to do's" to finish today ... weekend chores. Tons of snow outside ... ugh ... tired of winter. It is beautiful but I think I'm over the beauty for now!!! LOL!!
|
96.3 公斤
最近减少: 21.3 公斤.
还有: 12.3 公斤.
饮食准则: 100％.
|
|
940 千卡
|
脂肪: 18.00克 | 蛋白质: 63.00克 | 碳水物: 146.00克.
早餐: medifast cocoa, water. 午餐: Yoplait Light Thick & Creamy Key Lime, Select Harvest Light Vegetable Beef & Barley. 晚餐: Healthy Choice Beef Tips Portobello. 小食/其他: Luna Chocolate Brownie, Yoplait Thick & Creamy French Vanilla, Fuze Blueberry Raspberry. 更多的......
|
|
3991 千卡
|
运动:
购物 - 20 分钟, 驾驶 - 1 小时 和 30 分钟, 家务 - 2 小时, 坐着 - 4 小时, 站立 - 1 小时, 睡眠 - 8 小时, 休息 - 3 小时 和 56 分钟, Precor Elliptical - 1 小时 和 14 分钟, 案头工作（例如办公室的工作，坐着） - 2 小时. 更多的......
|
稳定体重
|
 评论
Incredibly good progress and a great attitude to boot. You are renewing yourself. Keep up your vigilance and great efforts but do not worry, you *will* do this once and for all.
2009年03月8日 会员：: information
|
Thanks Info!! I will believe that you are right, that I will do this once and for all. It's only taken me 50 years to figure out!!! LOL!!!
2009年03月8日 会员：: madaboutmoose
|
You've done awesome so far! I'll trade you the snow for my crappy, gloomy, humid weather. It's threatening to rain, but I doubt it will.
|
Oh ... MOM2JEM ... we have enough snow here to share!!! Shall I send it by fedex???
2009年03月8日 会员：: madaboutmoose
|
Shoot Yeah! I live in Deep South Texas. The last time it snowed here was Christmas 2004. I hate this weather because I want to straighten my hair (it's curly) but with the humidity there's no point. Grrrr. Now that I'm losing weight and inches, I like doing things that make me feel more girly. It's kinda funny actually. LOL
|
Isn't it funny how whatever nature gave us we want to change!! My hair is naturally straight and I pay to have it curly! LOL!! I know what you mean though about wanting to do things to feel more feminine. I find myself actually wanting to take care of myself better too. Let's keep it up!
2009年03月8日 会员：: madaboutmoose
|
Being a stay at home dad I really feel a bit too girly sometimes....I think I need to go spit somewhere...LOL.
Actually it is interesting to me that no matter what roles my wife and I take on intellectually...ie me at home, her working, She is still the girl/mom and I am guy/dad. She worries way more about the kids, the house, meals and DO NOT EVEN START ME ON COATS...No Dad (at least none I know of) has ever uttered the words to his son..."I am cold, put on a sweater"..We tend to say "their fine" alot...LOL.
|
LOL!! Jim you are funny!! My husband and I have done the reverse role thing in the past and it is soooo true!!! I still worried more about the house, the kids were grown thank the stars above!! I guess it's our differences that keep us entertained!!
2009年03月8日 会员：: madaboutmoose
|
|
|