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yogamama3的日记, 2009年02月24日

Dear 200's

Our relationship has been a long one, 8yrs. I must say in all honesty you were not good for me. I thought you were at the time, but sadly you had me fooled with all those yummy gifts. Sure you allowed me my chocolate extreme blizzard and 4 pieces of pizza. You gave me ghiradelli mints daily and I loved it at the time. But I have since realized you are not the one. I have found another, the 100's.

I may not get the large boxes of chocolate and the mcdonalds, but the 100's give me energy, gives me time with my kids, lets me run. We go on long walks together almost daily and I enjoy this much much more than the dates you and I would go on, the movie on the couch with 10lbs of junk food and a sheetz nacho grande. So this is it, I must say goodbye. I will never see you again and know that is okay by me.

Sincerely

Ashlee
90.3 公斤 最近减少: 24.9 公斤.    还有: 18.6 公斤.    饮食准则: 100%.

查看饮食日历, 2009年02月24日:
868 千卡 脂肪: 28.95克 | 蛋白质: 47.13克 | 碳水物: 108.45克.   早餐: kiwi, fit and active bacon, la yogurt, chocolate milk. 午餐: garlic hummus, special k multi grain crackers 90 calories, string cheese. 小食/其他: sun chips 100 calorie pack. 更多的......
一个星期减少1.6 公斤


评论 
Nice!! Congratulations I admire you're diet it seem pretty balanced! Keep the good work. 
2009年02月24日 会员:: Arty
Congratulations on making your goal to be out of the 200 range. I remember you saying it was important to you and am so happy for you that you have gotten to this milestone. 
2009年02月24日 会员:: dawn0001
Wahoo!!!! You are under 200 lbs!!! I know from personal experience how wonderful that feels. Great work!! I am very excited for you!! 
2009年02月24日 会员:: madaboutmoose
KUDOS! way to let 'em down gently, but yeah... 200's gotta GO!!!!! your chart looks amazing! congrats on the milestone!  
2009年02月24日 会员:: cindyshine

     
 

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