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:)Losing surely but slowly. Getting complacent cause Im almost in the 170's again:):) However I need to press on!!!!Prior to Nov 2012 this is the first in years since ive been close to 170's n it feels great:)i can almost look slim at this weight. Mayb for the first ill actually reach my goal weight of 163:)
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81.6 公斤
最近减少: 7.3 公斤.
还有: 6.8 公斤.
饮食准则: 合理的.
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一个星期减少0.2 公斤
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