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Lisa Online的日记, 2011年01月1日

HAPPY NEW YEAR! I'm Awake Basking in the Sunlight of Life. TOWANDA!!!

<object width="640" height="385"><param name="movie" value="http://www.youtube.com/v/ev2duJejO3o?fs=1&amp;hl=en_US"></param><param name="allowFullScreen" value="false"></param><param name="allowscriptaccess" value="never"></param><embed wmode="opaque" src="http://www.youtube.com/v/ev2duJejO3o?fs=1&amp;hl=en_US" type="application/x-shockwave-flash" allowscriptaccess="never" allowfullscreen="false" width="640" height="385"></embed> <param name="wmode" value="opaque"></param></object>
66.7 公斤 最近减少: 20.9 公斤.    还有: 5.4 公斤.    饮食准则: 合理的.

查看饮食日历, 2011年01月1日:
1420 千卡 脂肪: 52.99克 | 蛋白质: 70.56克 | 碳水物: 169.05克.   早餐: spiral ham, egg. 午餐: pumpkin pie, bread. 晚餐: orange, chicken enchilada. 小食/其他: popcorn. 更多的......
1659 千卡 运动: 步行(慢步的) - 3公里/小时 - 30 分钟, 休息 - 15 小时 和 30 分钟, 睡眠 - 8 小时. 更多的......
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评论 
Lisa my breath was taken away alot during this little film you sent to us. Thank you so much. May this coming year be the best ever. Love Ya Bren  
2011年01月1日 会员:: BHA
WHOA... This compliments my morning chakra meditation! Thank you and TOWANDA! 
2011年01月1日 会员:: gizmonel
Hi Lisa! Have a great New Years Day. I am still in bed and Ashley is sleeping next to me so I will have to check this out later. 
2011年01月1日 会员:: chattycathy1955
Hi Lisa! Thanks for checking in on me! I took a few months off, but I'm back in action. So thankful for new beginnings and starting fresh! Happy New Year to you! 
2011年01月1日 会员:: nberry1984
What an extraordinary post for New Years Day Lisa! The video was superb, containing so many inspiring quotations, many which I had never heard, and so exquisitely and tastefully presented. WOW! :-) Thank you for this buddy. Love you Lisa... Happy New Year!!!!!!    
2011年01月1日 会员:: information
Awesome film Lisa! Thanks for sharing. May all of us have the best year yet to come. Love Ya Cindy 
2011年01月1日 会员:: Cindy Thompson
Happy New Year, thanks for sharing this! Towanda! 
2011年01月1日 会员:: suechru
Nice! I do feel motivated today. :) 
2011年01月1日 会员:: cocobutt
Buddies I Love you all...last year my focus word was Energy and staying up until 4:30am was example of how well I have been. I say to myself each and every day, "I cannot wait to begin this day and I am enjoying it so much I don't want it to end" Of course with this said I know sleep is very important in life because it Rejuvenates me.....This year my focus word is Peace, Wow...I am so excited because right now at this very moment among my clutter, and as I go through frustration that comes into my life if I am practicing peace. I am feeling it wholeheartedly. I am "Awake Basking in the Sunlight of Life! TOWANDA!!!!!!!!!!!!!!!!  
2011年01月1日 会员:: Lisa Online
Thanks for sharing this Lisa...it is beautiful! Happy 2011!! 
2011年01月1日 会员:: ctlss
Happy New Year Lisa! :) 
2011年01月1日 会员:: GlennM
Lisa I loved your inspirational link- just amazing!!!!!!!!!!!! thank you 
2011年01月1日 会员:: sharonfriz
Another good one Lisa! Way to start the year off on the right foot!  
2011年01月1日 会员:: Junebug7210
Thank you for being so good to me last year Lisa! God Bless You! 
2011年01月1日 会员:: information
Nelson's Gizmonel's idea is to do a group year long challenge to lose 2,012 pounds. I told him I'd gladly contribute 12 pounds! TOWANDA!!! 
2011年01月1日 会员:: Lisa Online
Always enjoy your sharing, Lisa.. Thank you.. May your new year be filled with PEACE! In your picture, you LOOK radiant and free. Have a happy Monday:) 
2011年01月2日 会员:: happynow
Thank you Happy and hope you are feeling better and I appreciate your comment about my picture as I was feeling pretty radiant and free on that night...Love ya Lisa  
2011年01月2日 会员:: Lisa Online

     
 

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