|
Officially losing again like I was before I cut some things out and am eating less sugar free candy and even though I'm on Prednisone I'm losing Yayyyyyy Woot Woot TOWANDA!!!!
|
110.2 公斤
最近减少: 33.6 公斤.
还有: 19.5 公斤.
饮食准则: 合理的.
|
|
1635 千卡
|
脂肪: 105.65克 | 蛋白质: 119.74克 | 碳水物: 27.73克.
早餐: folgers coffee, Davinci Sugar Free Chocolate Syrup, Chocolate Whey Protein, unsweetened vanilla almond milk. 午餐: American Cheese, bacon crumbles, sausage, Scrambled Eggs. 晚餐: kfc creamy ceasar dressing, kfc side salad, kfc grilled leg, kfc grilled thigh. 更多的......
|
一个星期减少3.2 公斤
|
 评论
Oh yes, I have found many of the SF goodies to stall me too. Good that you are losing again. Happy New Year.
|
well they didn't stall me just slowed me down... I tried cutting back on calories a bit too and just eating between 1700-2100 a day instead of 2100-2300 and am losing more than a pound a day... my back is still screwed up so am losing even though I'm not working out and am on prednisone!
|
Thats wonderful that your losing, cause prednisone is usually the one
medication that makes you retain water. Happy New Year.....Bren
|
Thanks Bren you have been keeping an eye on me and I appreciate the support greatly!
|
Hey what are buddies for it you can't look out for them. I really do
care girl..Be safe.....Bren
|
Way to go on the weight loss and on prednisone. I gained a bunch of my weight on that drug. You are doing an awesome job my friend. Hoping that your year in 2011 will bring you success in all your endeavors. Happy New Year!
2010年12月30日 会员：: Cindy Thompson
|
Thanks guys it's so nice to have all the support on this site! I'm really excited now so the yogurt and low carb granola and candy was really slowing me down! I tried something new this morning and tried the whey protein powder mixed with almond milk, coffee and a little Davinci sugar free gourmet chocolate syrup OMG yummy... less calores and less protein but a lot less expensive than mixing with an atkins shake!
|
|
|