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today was an eating day! I seriously ate all day...hope I didn't throw myself out of ketosis 🥺
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75.9 公斤
最近减少: 104.0 公斤.
还有: 1.1 公斤.
饮食准则: 合理的.
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1523 千卡
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脂肪: 109.12克 | 蛋白质: 109.68克 | 碳水物: 27.68克.
早餐: Bacon, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Albertsons Heavy Whipping Cream, Spinach, Live Well Collagen Peptides, Nunaturals Cocoa Syrup, Cocoa Powder (Unsweetened). 午餐: Calavo Avocado, Cucumber, Salmon Sashimi, Winco Chili Lime Pepitas, Almond meal crackers. 晚餐: Roasted Broiled or Baked Chicken Wing (Skin Eaten). 小食/其他: Albertsons Heavy Whipping Cream, Spinach, Natural Force Collagen Peptides, Cocoa Powder (Unsweetened), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Guerrero Chicharrones (Fried Pork Rinds). 更多的......
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稳定体重
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