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Well I'm only up 2 lbs from my really bad cheat last night so that's not too bad... I'm being good today and don't regret my desert Christmas Eve! I hope everyone is having a wonderful Christmas/Yule!
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112.5 公斤
最近减少: 31.3 公斤.
还有: 21.8 公斤.
饮食准则: 合理的.
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2073 千卡
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脂肪: 151.90克 | 蛋白质: 144.89克 | 碳水物: 30.83克.
早餐: American Cheese, bacon crumbles, sausage, Scrambled Eggs, Chocolate Whey Protein, Advantage Mocha Latte Shake. 午餐: blue diamond bold chili and lime almonds, sugar free Davinci vanilla syrup, folgers coffee, unsweetened vanilla almond milk. 晚餐: summer sausage, macadamia, pepperoni, Mozzarella Hot Salami Roll, Smoked Cheddar, Smoked Gouda, Bella Vitano Balsamic Cheese. 更多的......
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一星期增加6.4 公斤
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 评论
Merry Christmas Myree, (and don't forget your water...!!!) Love.
2010年12月25日 会员：: jsfantome
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LOL I carry a 1.5 liter bottle of water around with me wherever I go! We had a wonderful dinner... salame, pepperoni, and a variety of cheeses... didn't get my veggies in today but oh well I feel very satisfied and didn't have any sugar like yesterday!
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