在2013年09月3日体重纪录（没有日志纪录）
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77.7 公斤
最近减少: 0 公斤.
还有: 15.2 公斤.
饮食准则: 低.
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1560 千卡
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脂肪: 89.43克 | 蛋白质: 125.02克 | 碳水物: 58.41克.
早餐: Richfood Large Grade A Eggs (Hard Boiled), Butterball Fully Cooked Turkey Bacon. 午餐: Sun Chips Harvest Cheddar, Deli Turkey or Chicken Breast Meat, Ziggy's Internationale Light Provolone Cheese, Kraft Mayo Real Mayonnaise, Cucumber (with Peel). 晚餐: Longhorn Steakhouse Sauteed Mushrooms, Tyson Foods Boneless Skinless Chicken Breasts, Harris Teeter Pepper Jack Cheese (Monterey Jack Cheese with Jalapeno Peppers), Jalapeno Peppers, Caesar Salad Dressing, Parmesan Cheese (Shredded), Albertsons Hard Boiled Egg Whites, Oscar Mayer Traditional Bacon. 小食/其他: Hershey's Sugar Free Special Dark Chocolate, Sun-Maid Vanilla Yogurt Raisins. 更多的......
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一星期增加0.1 公斤
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