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Happy to see a drop. This weather change has me sleeping less and eating more. Recording my food intake has definitely kept my eating in check.
Happy Saturday FSF!!!
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105.9 公斤
最近减少: 12.9 公斤.
还有: 35.6 公斤.
饮食准则: 合理的.
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1669 千卡
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脂肪: 81.20克 | 蛋白质: 79.72克 | 碳水物: 150.37克.
早餐: Kroger Value Hamburger Buns, Egg, Jimmy Dean Premium Pork Regular Sausage, Kraft American Cheese Slice. 午餐: Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten). 晚餐: Pizza Crust, Mozzarella Cheese. 小食/其他: Sage Valley Yellow Corn Tortilla Chips, Great Value Non-Dairy Coffee Creamer, Kroger Hazelnut Coffee Creamer, Brown Sugar, Cream (Half & Half). 更多的......
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一个星期减少0.9 公斤
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