在2013年08月27日体重纪录(没有日志纪录)
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78.9 公斤
最近减少: 0 公斤.
还有: 10.9 公斤.
饮食准则: 不选择.
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2003 千卡
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脂肪: 72.80克 | 蛋白质: 151.44克 | 碳水物: 235.92克.
早餐: Giant Andouille Pork Sausage, Fiber One Light Wheat Multigrain English Muffin, Sauder's Eggs, Friendly Farms Sugar Free French Vanilla Creamer, Sugar, Coffee (Brewed From Grounds). 午餐: Best Choice Great Northern Beans, Hatfield Teriyaki Pork Tenderloin. 晚餐: Wegmans Andouille Pork Sausage, Best Choice Great Northern Beans. 小食/其他: WestSoy Organic Plus Plain Soymilk, Kellogg's Frosted Mini-Wheats Bite Size - Original, Market Basket Low Fat Cottage Cheese, Frozen Blueberries, Fit & Active Sharp Cheddar Cheese, Ann's House of Nuts Roasted & Salted Soy Nuts, Cedar's Smooth N' Creamy Artichoke Spinach Hommus, Deep Foods Tandoori Naan. 更多的......
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