|
I feel like I'm really struggling just to maintain right now. I'm supposed to go to a water park in November and I'm worried about that for a number of reasons. I'm just feeling disgusted with myself. I want to feel comfortable in my body again. I'm so stressed out waiting for my next Dr. appt. I'm still trying to track foods I'll do good for 3 days then freak out and crash. I'm planning to weigh in again Wednesday and hopefully see a drop.
Good luck out there Y'all.
B
|
78.2 公斤
最近减少: 0.6 公斤.
还有: 1.1 公斤.
饮食准则: 合理的.
|
|
791 千卡
|
脂肪: 45.38克 | 蛋白质: 27.82克 | 碳水物: 77.74克.
早餐: Sonic Bacon, Egg & Cheese Breakfast Burritos, Capilano Labonte Pure Maple Syrup, Coffee. 晚餐: Boiled Egg. 小食/其他: Capilano Labonte Pure Maple Syrup, Coffee, Pop Secret Movie Theater Butter Popcorn. 更多的......
|
稳定体重
|