在2020年10月10日体重纪录（没有日志纪录）
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68.0 公斤
最近减少: 0 公斤.
还有: 5.9 公斤.
饮食准则: 合理的.
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1377 千卡
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脂肪: 20.27克 | 蛋白质: 34.42克 | 碳水物: 98.96克.
早餐: Splenda No Calorie Sweetener, Tea (Brewed), Milk (1% Lowfat with Added Vitamin A), Sugar. 午餐: Cream Of Asparagus Soup (Canned, Condensed), Milk (1% Lowfat with Added Vitamin A), Saltine Crackers. 晚餐: Boar's Head Smoked Uncured Ham, Mt. Olive Simply Pickles Hamburger Dill Chips, Oroweat Jewish Rye Bread, French's Classic Yellow Mustard, Best Foods Light Mayonnaise, Organic Valley Organic Baby Swiss Cheese. 小食/其他: Galbani Reduced Fat String Cheese, Dr. Pepper Diet Dr. Pepper (Bottle), Red Table Wine. 更多的......
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一个星期减少0.5 公斤
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