在2013年08月20日体重纪录（没有日志纪录）
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101.3 公斤
最近减少: 4.4 公斤.
还有: 35.5 公斤.
饮食准则: 合理的.
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1960 千卡
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脂肪: 74.48克 | 蛋白质: 89.00克 | 碳水物: 224.01克.
早餐: Gala Apples, Great Value Powdered Creamer, Coffee, Water, Bananas, Strawberries, Blueberries, Joint Juice Glucosamine Chondrotin - Cran Pomegranate, Silk Pure Almond Milk - Original, GNC Pro Performance 100% Whey Protein - Strawberry. 午餐: Quaker Quakes Rice Snacks - Caramel Corn, Dove Silky Smooth Dark Chocolate Promises, Kroger Crab Spinach Dip, Emerald Natural Walnuts & Almonds 100 Calorie Pack, Taylor Farms Asian Chopped Salad. 晚餐: Red Lobster Parrot Bay Coconut Shrimp, Red Lobster Cheddar Bay Biscuit, Red Lobster Cheddar Bay Biscuit, Red Lobster Baked Potato with Sour Cream, Red Lobster Seasoned Broccoli, Flounder with Crab Stuffing. 更多的......
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一个星期减少1.6 公斤
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