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R2D12: down 17.2 #'s KL??
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74.7 公斤
最近减少: 105.2 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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639 千卡
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脂肪: 37.83克 | 蛋白质: 61.60克 | 碳水物: 15.21克.
早餐: Bacon, Winco Whey Protein, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Live Well Collagen Peptides, Cocoa Powder (Unsweetened). 午餐: Winco Whey Protein, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Nunaturals Cocoa Syrup, Laughing Cow Creamy Swiss Garlic & Herb, Zucchini, Rondele Pub Cheese Soft Spreadable Cheese with Garlic & Herbs. 晚餐: Butter , Cauliflower , Pork Chops (Top Loin, Boneless) . 更多的......
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一个星期减少1.3 公斤
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