Lepardldy的日记, 2020年09月30日

R2D10: -16.4 keytone device stopped working. UGH! No IF

75.0 公斤最近减少: 104.9 公斤. 还有: 0.2 公斤. 饮食准则: 合理的.

查看饮食日历, 2020年09月30日:

653 千卡

脂肪: 34.37克 | 蛋白质: 72.41克 | 碳水物: 15.07克. 早餐: Bacon, Winco Whey Protein, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Live Well Collagen Peptides, Cocoa Powder (Unsweetened), Nunaturals Cocoa Syrup. 午餐: Winco Whey Protein, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Nunaturals Cocoa Syrup, Live Well Collagen Peptides, Laughing Cow Creamy Swiss Garlic & Herb, Zucchini, Rondele Pub Cheese Soft Spreadable Cheese with Garlic & Herbs. 晚餐: Cooked Mushrooms (from Fresh), Kroger Ribeye Steak. 更多的......

1896 千卡

运动: Fitbit - 24 小时. 更多的......

一个星期减少1.9 公斤

2支持者支持

Not sure what your device was but that does not mean your ketosis stopped working.

2020年09月30日会员：: liv001

Thx... I've been using the Key Eats ketone breath meter. It measures you level of ketosis 0-8. It is helping me pinpoint foods that are throwing me out or lowering my level. Really just another way to visualize the results of my food choices. It is only 3 no old... shouldn't have to replace!! Checking w/company.

2020年09月30日会员：: Lepardldy


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Lepardldy的日记, 2020年09月30日

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