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Up 1 lb. of water weight due to canned chicken & chiccarones = >2000mg sodium in 1 day! I need to remember #1. FRESH is best #2. Be PREPARED with the proper foods in the fridge.
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110.2 公斤
最近减少: 1.8 公斤.
还有: 19.5 公斤.
饮食准则: 合理的.
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1234 千卡
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脂肪: 97.72克 | 蛋白质: 68.29克 | 碳水物: 16.58克.
早餐: Animal Fat or Drippings, Water, Best Foods Real Mayonnaise, Egg. 晚餐: Water, Onions, In-N-Out Double-Double Protein Style. 小食/其他: Ellsworth Cheddar Cheese Curds, Yaeyama Chlorella, Annie Chun's Roasted Seaweed Snacks - Wasabi. 更多的......
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一星期增加3.2 公斤
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 评论
I hear ya! I had to eat Vienna sausages with my salad for meat substance.
2013年08月16日 会员：: yankgal46
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