AliC73的日记, 2009年02月1日

well I'm shocked I have lost since I haven't been to the gym since last wednesday--I feel like a ball of mashed potatoes so I'm not happy. And I know that this deviation from diet and exercise is not the way to go. Hopefully, I will get back in the swing either today or tomorrow. It's been a tough week, but really not an excuse and I need to kick myself in the rear NOW.

64.6 公斤最近减少: 0 公斤. 还有: 7.9 公斤. 饮食准则: 低.

一个星期减少0.6 公斤

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I'm kickin' ya in the butt!! Get back to the gym!! You'll be so glad you did!! :)

2009年02月1日会员：: debbra

thanks for the kick - tomorrow AM I'm back at it....dancing during 1/2 time doesn't cut it

2009年02月1日会员：: AliC73

I know you can do it! At least you have lost more, so you are doing something right. No worries, you will be back on track in no time!

2009年02月2日会员：: Hedder52


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AliC73的日记, 2009年02月1日

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