在2013年08月5日体重纪录（没有日志纪录）
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102.6 公斤
最近减少: 3.0 公斤.
还有: 36.9 公斤.
饮食准则: 合理的.
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1517 千卡
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脂肪: 62.84克 | 蛋白质: 80.73克 | 碳水物: 176.88克.
早餐: Great Value Powdered Creamer, Coffee, Silk Pure Almond Milk - Original, Blueberries, Bananas, GNC Pro Performance 100% Whey Protein - Strawberry. 午餐: Baja Fresh Mexican Grill Tortilla Chips, Water, Fresh Selections Classic Garden Salad, Hidden Valley Ranch Salad Dressing, Salsa, Denny's Sliced Tomatoes (3 Slices), McDonald's Double Cheeseburger (No Bun). 晚餐: Water, Ice Cream, Bob Evans Banana Nut Bread, Tea (Brewed), Bob Evans Potato Crusted Flounder with plain Baked Potato & Steamed Broccoli Florets, Bob Evans Vegetable Beef Soup (Bowl). 小食/其他: Chewing Gum (Sugarless). 更多的......
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稳定体重
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