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No change this week. Honestly, it’s a relief because I was beginning to stress about weighing in. This is just a reminder that weight loss is a process that takes time. Happy Saturday FSF😀
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109.5 公斤
最近减少: 9.3 公斤.
还有: 39.2 公斤.
饮食准则: 合理的.
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2584 千卡
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脂肪: 146.75克 | 蛋白质: 113.71克 | 碳水物: 208.78克.
早餐: Brown Sugar , Great Value Extra Large Eggs, Hempler's European Brand Center Cut Bacon, Butter (Salted) , Kroger Old Fashioned Oatmeal, Whole Milk. 午餐: Roma Tomatoes, Cooked Mature Onions (from Fresh), Baked or Fried Coated Chicken Drumstick with Skin (Skin/Coating Eaten). 晚餐: Domino's Pizza 14" Brooklyn America's Favorite Feast Pizza. 小食/其他: Peanut Butter Bars. 更多的......
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稳定体重
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