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So, the new Weight Watchers plan started this week. I just got the information today.
And I'm not too happy about it. Seems as if it's more low-carb than before, which I hate.
However, I am going to try to follow it. It's mostly the same thing as before, just a bit... different.
Now instead of being calculated by "calories, fat, fiber", points are calculated by "protein, carbohydrates, fat, fiber".
So there ya go. After years of saying that I would NEVER count carbs, I am now counting carbs.
But I know that Weight Watchers works, and that every change made has been an improvement. So, I will try this new plan for awhile, work out the kinks, and (hopefully) watch the scale go down even more!
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72.7 公斤
最近减少: 19.9 公斤.
还有: 7.3 公斤.
饮食准则: 100％.
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一个星期减少0.5 公斤
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