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At the beginning of this week I decided not to calories count my food. This is after I read, stressing about your weight loss could make you put on and not lose. So far so good. I lost 2lbs. Which is good for me.
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91.6 公斤
最近减少: 1.4 公斤.
还有: 15.4 公斤.
饮食准则: 100％.
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一个星期减少1.4 公斤
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