在2013年07月28日体重纪录（没有日志纪录）
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103.3 公斤
最近减少: 2.4 公斤.
还有: 37.6 公斤.
饮食准则: 合理的.
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1701 千卡
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脂肪: 51.45克 | 蛋白质: 79.96克 | 碳水物: 249.84克.
早餐: Soft Serve Light Ice Cream Cone (Flavors Other Than Chocolate), Water, Hy-Vee Barbeque Potato Chips, Dole Dark Sweet Cherries, Chobani Nonfat Black Cherry Greek Yogurt, Newtons Fruit Thins - Blueberry Brown Sugar, Master Choice Baby Carrots, Yellow Mustard, Bologna, Healthy Life Low Carb Bread. 晚餐: Cheddar Cheese, Bob Evans Fresh Fruit Cup, Bob Evans Potato Crusted Flounder with plain Baked Potato & Steamed Broccoli Florets, Bob Evans Vegetable Beef Soup (Cup), Bob Evans Banana Nut Bread. 小食/其他: Pistachio Nuts, Unsweetened Grapefruit in Water Pack (Canned or Frozen). 更多的......
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一个星期减少2.4 公斤
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