在2020年08月20日体重纪录(没有日志纪录)
|
81.0 公斤
最近减少: 18.4 公斤.
还有: 3.9 公斤.
饮食准则: 合理的.
|
|
1795 千卡
|
脂肪: 65.32克 | 蛋白质: 49.38克 | 碳水物: 263.67克.
早餐: Lemon Juice (Canned or Bottled), Zurvita Zeal For Life, Honey, Bragg Organic Apple Cider Vinegar, Grandma's Granola, Milk (1% Lowfat with Added Vitamin A). 午餐: Blackberries , Pizza with Meat, Molasses Cookies, Dr. Pepper Dr. Pepper (12 oz). 晚餐: Dove Silky Smooth Dark Chocolate Promises, Musselman's Natural Unsweetened Apple Sauce, Olive Oil , Aidells Chicken & Apple Sausage, Yellow Summer Squash. 小食/其他: Goetze's Cow Tales (28g), Crawfords Garibaldi, Zurvita Zeal For Life. 更多的......
|
一星期增加0.0 公斤
|