rgoldsby的日记, 2010年11月22日

Well, the only thing I think I have reached is a plateau. I keep going from 158-160. I will have to research as to how to get over this so I can lose the last 25 pounds.

72.6 公斤 最近减少: 8.2 公斤.    还有: 18.1 公斤.    饮食准则: 合理的.