在2020年08月13日体重纪录（没有日志纪录）
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80.9 公斤
最近减少: 18.4 公斤.
还有: 3.8 公斤.
饮食准则: 合理的.
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1814 千卡
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脂肪: 71.75克 | 蛋白质: 47.49克 | 碳水物: 253.66克.
早餐: Lemon Juice (Canned or Bottled), Zurvita Zeal For Life, Honey, Bragg Organic Apple Cider Vinegar, Grandma's Granola, Milk (1% Lowfat with Added Vitamin A). 午餐: Land O'Lakes Unsalted Sweet Butter, Zucchini , Chicken of the Sea Solid White Albacore Tuna in Water, White Sauce, Ghirardelli Triple Chocolate Brownies, Bread (Home Recipe or Bakery), Tillamook Colby Jack Cheese, Dr. Pepper Dr. Pepper (12 oz). 晚餐: Zucchini Bread, Brown Cow Low Fat Strawberry Yogurt. 小食/其他: Dove Dark Chocolate Truffles, Zurvita Zeal For Life. 更多的......
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一个星期减少0.0 公斤
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