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Slow and steady wins the weight loss race😊
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112.5 公斤
最近减少: 6.4 公斤.
还有: 42.2 公斤.
饮食准则: 合理的.
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1452 千卡
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脂肪: 74.65克 | 蛋白质: 56.89克 | 碳水物: 142.17克.
午餐: Coombs Family Farms Pure Maple Sugar, Brown Sugar , Cream (Half & Half) , Butter (Salted) , Bacon (Cured, Pan-Fried, Cooked) , Kroger Vitamin D Whole Milk, Krusteaz Buttermilk Complete Pancake Mix, Jimmy Dean Premium Pork Regular Sausage. 晚餐: Kroger Pork Country Style Ribs, Mustard Greens (with Salt, Drained, Cooked, Boiled) . 小食/其他: Hard Candies , Hershey's Milk Chocolate, Tomatoes, Avocados , Kroger Pork Country Style Ribs, Safeway White Corn Restaurant Style Tortilla Chips. 更多的......
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一个星期减少1.1 公斤
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